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Isn't Hula hoop fun? Check out the health benefits of hula hoop. | Benefits of hula hooping, Hula hoop workout, Weighted hula hoops
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Amazon.com : Weighted Hula Hoops – 37-inch Beginner Adult Hula Hoop –Cushioned Weight Hola-Hoop for Weight Loss and Exercise – Smooth Exercise Hula Hoops for Women and Men – Fun and Challenging
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I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss - YouTube